9 Easy Ways to De-Stress at Work

May 23, 2017

These days, work and stress go hand in hand. Jobs are increasingly demanding, and expectations are higher than ever. So in order to keep performing at the highest level, most of us work under a lot of pressure.

Of course, excessive stress can have serious consequences. It can hurt work moral, and it can also cause psychological and physical ailments.

Luckily, there are plenty of easy ways to reduce stress. The following infographic created by Market Inspector offers 9 stress management techniques you can use anytime you start to feel overwhelmed at the office.

destress graphic

by Market Inspector

© 2017 Vault.com Inc.

shoppers on Michigan Avenue
  • Alan is the consummate professional. I have worked with him both as a hiring partner of a law firm, and as an individual seeking a position as in-house counsel. Whether he is representing a hiring entity or a candidate, his work is timely, professional and highly sensitive to the confidentiality issues peculiar to the industry. I would not hesitate to recommend Alan to those seeking a recruiter with the highest levels of service and integrity.

    John D. Mandelbaum, Chief Legal Officer

    American Board of Medical Specialties